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Treatments
Solution-Focused Brief Therapy (SFBT)
Solution-Focused Brief Therapy (SFBT) is a strength-based approach that focuses on present problems and seeking practical solutions.
SFBT adheres to several tenets: change is constant and certain; emphasis focused on what is changeable; clients must want to change; clients are the experts in therapy and must develop their own goals; clients already have the resources and strengths to solve their problems; therapy is short-term.
I tend to pull from this treatment as needed.
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